WEBVTT 0 00:00.430 --> 00:09.520 Hey, guys, well done on completing day 18. Now today I want to talk about how in a lot of ways, even 1 00:09.520 --> 00:15.880 though you don't think of a programmer as somebody who's, you know, a gym buff, but it's actually really 2 00:15.880 --> 00:16.370 similar. 3 00:16.690 --> 00:17.670 Now hear me out. 4 00:18.400 --> 00:21.270 I know we don't look-- we don't all look like Arnold. 5 00:21.280 --> 00:22.780 I'm sure there are programmers who do. 6 00:23.350 --> 00:30.580 But, you know, in a lot of ways, learning to code and getting buff at the gym is actually really 7 00:30.580 --> 00:34.810 similar, because if you think about it, you can't do it all in one go. 8 00:34.810 --> 00:39.640 You can't go to the gym and say, "You know what, I'm going to camp out here for like forty-eight hours. 9 00:40.090 --> 00:42.460 I'm going to use all of the equipment. 10 00:42.460 --> 00:46.510 I'm going to just keep doing it until I'm completely knackered." 11 00:46.960 --> 00:49.000 48 hours later, you'll look the same. 12 00:49.000 --> 00:50.380 I promise you, I've tried. 13 00:50.950 --> 00:56.020 But the point is, you know, you've got to keep showing up daily. 14 00:56.170 --> 00:58.870 It's about that repeated-- 15 00:58.960 --> 01:04.480 it's about the reps basically, that you're putting in every single day, that you're going to grow your 16 01:04.480 --> 01:07.630 muscles, you're going to grow your coding muscles as well. 17 01:07.960 --> 01:11.350 And that way, you're going to consistently improve. 18 01:11.350 --> 01:13.930 That is the important thing, consistency. 19 01:14.470 --> 01:23.110 So don't worry if you've missed a day here or if you haven't been able to do all of the lessons in one 20 01:23.110 --> 01:29.530 go, just make sure that you keep showing up and you're consistently putting energy behind it. 21 01:29.530 --> 01:31.210 Eventually, you're going to get there. 22 01:32.540 --> 01:35.720 And once you do, show off your coding muscles in the Q&A.